1I found it hard to wind down.
2I was aware of dryness of my mouth.
3I couldn`t seem to experience any positive feeling at all.
4I experienced breathing difficulty.
5I found it difficult to work up the initiative to do things.
6I tended to over-react to situations.
7I experienced trembling (eg, in the hands).
8I felt that I was using a lot of nervous energy.
9I was worried about situations in which I might panic and make a fool of myself.
10I felt that I had nothing to look forward to.
11I found myself getting agitated.
12I found it difficult to relax.
13I felt down-hearted and blue.
14I was intolerant of anything that kept me from getting on with what I was doing.
15I felt I was close to panic.
16I was unable to become enthusiastic about anything.
17I felt I wasn`t worth much as a person.
18I felt that I was rather touchy.
19I was aware of the action of my heart in the absence of physical exertion.
20I felt scared without any good reason.
21I felt that life was meaningless.